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Talk to your doctor if you experience any of the following symptoms: Numbness or tingling in your hands, legs, or feet Difficultly walking or balancing Weakness Difficulty thinking and memory loss Swollen tongue Jaundice (a yellow tinge to your skin) If spotted early, vitamin B12 deficiency is relatively easy to correct with the right nutrition and supplement regimen, so be sure you know your levels of this nutrient if you want to maintain optimal athletic performance

The visit takes about five minutes with no downtime , and most clients save with a package for their loading and monthly maintenance schedule

Symptoms of vitamin B12 deficiency Some of the symptoms that can be caused by a lack of vitamin B12 include: Poor appetite Anemia Fatigue Weakness Numbness or tingling in the hands or feet Difficulty with balance Vitamin B12 deficiency can also contribute to depression, cognitive impairment, and dementia

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